Proudly Training All Ages & Abilities
Exercise.com is wonderful! I cannot say enough good things about it! Nicole, my trainer has done so much for me. I thought I would never be able to work out again because of my back issues. Thanks to Nicole, I am able to work out while she is constantly watching, making sure I have proper form and never harming my back. I have lost 15 pounds, and have become leaner and stronger, thanks to the... Read More
All the staff members really care about whether or not you meet your fitness goals. They will work with you and support you. ... Read More
I always thought being active meant as long as you're out of your home doing something physical then it meant you were keeping in shape. But really, being active can take on any meaning depending on who you are. For me, I found my active lifestyle with CrossFit. I had no idea what that word meant or what it entailed. And so I took it upon myself to try several different gyms, or boxes, as we... Read More
We offer private, personal training based off the belief that you were created to be healthy and strong for a lifetime. Our training sessions are intended to help you achieve your personal health goals, but our desire is to help you maximize your health so you can really enjoy your life.
Can’t come in to our location? Live 1000s of miles away? We can help you return to your original strength no matter where you live. If you are dedicated to moving your way towards your goals, we can help you Press Reset on your body and build the strength and health you were designed to have.
We are the leader provider of specialized and tailored health and fitness services in the area. By delivering premium health and fitness services for our varied community, we are confident that we can help you to reach - and surpass - your fitness goals. Whether your aim is to lose that stubborn body fat, improve your diet, train for a marathon, or just feel better in your day-to-day life, we can help! If you're looking to live a healthier more fit lifestyle, look no further!
The benefits of improved Cardiovascular Health are endless. Along with improved heart health, increased metabolism and improved recovery time, you'll also stave off diseases and have you feeling good long after your workout.
Along with toning your muscles and building those bulging biceps and washboard abs, Resistance Training will also protect your joints from injury, help to build and maintain flexibility & balance, and help to burn off and keep off unwanted fat.
Working out is the secret to staying young and healthy. If you want to slow down the clock and maintain your independence late into life, we can teach you how to get the most out of your workouts and prevent injuries and aging at the same time.
If your goal is to lose weight, look no further than your Nutrition. You are what you eat! Our team works hard to give you the tools, not only to achieve your goals, but more importantly, to sustain them!
Exercise.com is wonderful! I cannot say enough good things about it! Nicole, my trainer has done so much for me. I thought I would never be able to work out again because of my back issues. Thanks to Nicole, I am able to work out while she is constantly watching, making sure I have proper form and never harming my back. I have lost 15 pounds, and have become leaner and stronger, thanks to the healthy meal plan they designed for me. The great thing is I am able to enjoy eating without going hungry on the meal plan. Ashley, the owner, Nicole, Marjorie, and the rest of the staff are so kind, caring, and knowledgeable.
All the staff members really care about whether or not you meet your fitness goals. They will work with you and support you.
I always thought being active meant as long as you're out of your home doing something physical then it meant you were keeping in shape. But really, being active can take on any meaning depending on who you are. For me, I found my active lifestyle with CrossFit.
I had no idea what that word meant or what it entailed. And so I took it upon myself to try several different gyms, or boxes, as we call them. Most boxes out there offered a free first class. How great! Boy, what a roller coaster of disappointment. Yes, each time I was explained what the class would be doing. Yes, they challenged me mentally and physically. But that free first class always ended up with someone wanting my verbal and written confirmation that I would be choosing their box right here right now. No one wants to feel pressured into doing something they've never done before. That's exactly how I felt. And so, after a friend referred me to WildFire CrossFit, I thought, I'm really not sure. One more attempt to see if this is really what I wanted.
Bri Maynes Rack Positionv2First thing that comes to mind is I love WildFire CrossFit! My home away from home. I have felt the passion and desire from these amazing coaches since day one. They coach with determination and motivation. They make lasting impressions on all athletes. I have been challenged in such a positive way that I just can't get enough. I'm tested every day I set foot in that gym. There are no limits for me. The relationships I have with the coaches and my fellow athletes are not anything I could create anywhere else. When I am going my hardest during a workout and I hear my name and cheers for me to keep going I don't want to disappoint. I love that everyone at WildFire CrossFit is a team supporter and player. We push ourselves to the limit and it's okay. It's okay to set goals, reach them, and set new ones.
There are so many proud moments I have achieved at WildFire CrossFit. Too many to list but the list is never-ending. There is always room for improvement. Never did I think I could do double unders, kipping pull-ups, flip tires or a handstand hold. I love adding to my achievements and doing it in a place where I love the great community.
WildFire Crossfit is not just another gym. Not just another box. At WildFire CrossFit you are part of a community that wants you to be who you deserve to be and teaches you so much about yourself. Thank you Skip and Tiffany for being amazing and creating this Rockstar community. Fuel The Fire!!
