Personal Training near Winston Salem

Exercise.com is wonderful! I cannot say enough good things about it! Nicole, my trainer has done so much for me. I thought I would never be able to work out again because of my back issues. Thanks to Nicole, I am able to work out while she is constantly watching, making sure I have proper form and never harming my back. I have lost 15 pounds, and have become leaner and stronger, thanks to the healthy meal plan they designed for me. The great thing is I am able to enjoy eating without going hungry on the meal plan. Ashley, the owner, Nicole, Marjorie, and the rest of the staff are so kind, caring, and knowledgeable.

Chelery Boonerang

Personal Training near Winston Salem

All the staff members really care about whether or not you meet your fitness goals. They will work with you and support you.

Mitchell "Boom Boom Pow" Fergie

Personal Training near Winston Salem

I always thought being active meant as long as you're out of your home doing something physical then it meant you were keeping in shape. But really, being active can take on any meaning depending on who you are. For me, I found my active lifestyle with CrossFit.

I had no idea what that word meant or what it entailed. And so I took it upon myself to try several different gyms, or boxes, as we call them. Most boxes out there offered a free first class. How great! Boy, what a roller coaster of disappointment. Yes, each time I was explained what the class would be doing. Yes, they challenged me mentally and physically. But that free first class always ended up with someone wanting my verbal and written confirmation that I would be choosing their box right here right now. No one wants to feel pressured into doing something they've never done before. That's exactly how I felt. And so, after a friend referred me to WildFire CrossFit, I thought, I'm really not sure. One more attempt to see if this is really what I wanted.

Bri Maynes Rack Positionv2First thing that comes to mind is I love WildFire CrossFit! My home away from home. I have felt the passion and desire from these amazing coaches since day one. They coach with determination and motivation. They make lasting impressions on all athletes. I have been challenged in such a positive way that I just can't get enough. I'm tested every day I set foot in that gym. There are no limits for me. The relationships I have with the coaches and my fellow athletes are not anything I could create anywhere else. When I am going my hardest during a workout and I hear my name and cheers for me to keep going I don't want to disappoint. I love that everyone at WildFire CrossFit is a team supporter and player. We push ourselves to the limit and it's okay. It's okay to set goals, reach them, and set new ones.

There are so many proud moments I have achieved at WildFire CrossFit. Too many to list but the list is never-ending. There is always room for improvement. Never did I think I could do double unders, kipping pull-ups, flip tires or a handstand hold. I love adding to my achievements and doing it in a place where I love the great community.

WildFire Crossfit is not just another gym. Not just another box. At WildFire CrossFit you are part of a community that wants you to be who you deserve to be and teaches you so much about yourself. Thank you Skip and Tiffany for being amazing and creating this Rockstar community. Fuel The Fire!!

 

More Gain Braunen

Mountaineer Institute - Fitness and the team of trainers have been excellent in their ability to provide me sustainable results for the past 6 years. From providing me flexibility in their schedule to providing me nutrition solutions and guidance, their commitment to my success has been paramount. I highly recommend them.

Timotree Caravan

Encouraged by the positive results I witnessed of another Mountaineer Institute - Fitness member, the decision I made to sign up was the best thing I’ve done...great staff, great people, and they get the best out of you!

Ralli Bake




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